My Offerings to You
Every service is customized to meet your unique family's needs.
If you don't see what you're looking for, please get in touch.
I'm here to help you find the most nurturing solution for your family.
Freezer Stash Cook Day
Stock your freezer before baby's arrival! Nutrient-dense meals prepared in your home.
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A Custom Menu Designed Specifically for Your Family
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3 Entrees, 4-6 Servings Each
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1 Postpartum Tea Blend
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1 Snack
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Reheating & Serving Instructions
$400 + cost of groceries
Postpartum Doula Support
Full spectrum care beginning in the third trimester.
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In-Person Prenatal Session(s) to Determine Your Family's Needs
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A Unique Postpartum Plan
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Nutrition for Pregnancy & Postpartum
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Pantry Stocking Guide
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Whole Family Emotional Support
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Daytime Home Visits As Needed
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Light Meal Preparation (Including hydration)
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Assisting with Sibling Adjustment
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Home Care (Light tidying, dishes, laundry)
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Establishing Feeding Stations
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Email, Text & Phone Call Support
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Lactation & Baby Wearing Support
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Evidence-Based Resources
Starting at $75 per hour
Three hour minimum per visit. Day time support only.
Herbs & Snacks Delivery
My favorite postpartum snacks & herbs
delivered to your door step!
Makes a great gift!
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1 Dozen Dark Chocolate Almond Oat Cookies
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1 Dozen Goji Berry Morning Glory Muffins
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1 Quart Golden Turmeric Granola
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1 Pint N.O.R.A. Tea Blend
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Serving Instructions
$120 + travel fee
Menu can change to better suit dietary needs.
Lactation Support
One on one consultations & custom
plans for ongoing support.
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In-Person & Virtual Meetings with Text & Email Support
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Prenatal Breastfeeding Preparation
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Latch Assessment
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Positioning for Comfort and Support
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Pumping, Bottle & Formula Feeding
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Milk Storage
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Feeding at Night
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Plans for Returning to Work
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Weight Checks
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And More!
At-Home Initial Consult $150
Follow-Up Consults $100
Allow 60 mins per consultation. Reach out for virtual rates!
Virtual Nesting Sessions
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Phone or Zoom Call
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What a Newborn Really Needs
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Nutrition for Pregnancy & Postpartum
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How to Prepare for the Fourth Trimester
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Plans for Infant Feeding
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Addressing Your Questions or Concerns
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Postpartum Planning Worksheet
- Pantry Stocking Guide
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Evidence-Based Resources and Referrals for All Things Pregnancy and Postpartum
$75 per hour
Custom Support
How can I help you? Let's chat about your family's unique needs and requirements.